I started working with Jess after undergoing two spinal surgeries as a way to combat severe inflammation, lingering pain, and nerve damage. She helped me to get a solid understanding of the foods to avoid and the foods to increase.  Her meal prep tips made it easy for me to keep up with this anti-inflammatory lifestyle.  Jess is non-judgmental and I really appreciate the approach she takes with helping you refine your diet as it doesn't feel strict like I thought it would.  I felt she really customized her approach to my unique needs and tastes. I highly recommend working with Jess!