Postpartum Program
This one is for all you new mamas or mamas-to-be!! This holistic postpartum program is designed to nourish and support you as you embark on this transformative chapter of life. With a focus on calmness, revitalization, and energy, this program features a selection of nutrient-dense meals, energizing snacks, and restorative shakes tailored to meet the unique needs of postpartum recovery.
Understanding that the first 40 days after giving birth are crucial for a motherβs nourishment, I blend ancient wisdom from Ayurveda and Traditional Chinese Medicine with modern-day conveniences to create a balanced approach to healing. For an even deeper experience, you can add a weekly coaching session to explore your dietary choices and their impact on your well-being. Embrace this journey with the support and nourishment you deserve!